Amy's Massage Therapy

Amy’s Massage Therapy of Elk Grove, CA is the best place for massage therapy by a licensed massage therapist. Even a single massage session can relax your muscles and support the production of endorphins, which can reduce daily stress. Poor posture can be corrected by relaxation. Massages help reinforce healthy and natural movements, which will get your posture back on track. My clients are from all around the area including Sacramento, Galt, and the surrounding communities. The pressure created by massage therapy moves blood through congested areas. This causes new blood to flow in, and old blood to flow out to promote circulation in the body. Massage also relieves some of the more common stress-related tension and pain. There are various types of massage that are used to promote overall circulation, relieve chronic pain, and relieve tension in muscles. We can apply deep-tissue pressure to help loosen and break up areas of intense muscle tightness for lasting and effective relief.

 

If you are new to massage therapy, Amy’s Massage Therapy of Elk Grove, CA knows how to relieve that nagging pain the neck. There are certain forms of tension that are specific to the back and neck area, which is usually caused by sitting at a desk or in a car for extended periods of time. A massage therapist can target these areas to relieve the pressure and keep joints more fluid. Our massage therapists are licensed and certified and have years of experience in the field. They have studied various forms of massage and which one can be more effective depending on the areas. Having a regular massage is especially effective for people that have an active routine such as sports enthusiasts and or live at the gym. A massage is a great way to loosen overworked muscles and increase circulation after workouts and especially after injuries. Give us a call when you’re ready to get your body back into shape.